What Is Angina?
Angina is a condition characterized by chest pain or discomfort that occurs when the heart does not receive enough oxygen-rich blood. While angina is often treated with medication, some people prefer to use natural remedies to manage their symptoms. One such remedy is raw organic honey.
What Is Raw Organic Honey?
Raw organic honey is honey that has been minimally processed, preserving its natural enzymes and nutrients. Unlike processed honey, which may contain additives and artificial sweeteners, raw organic honey is pure and unadulterated. This type of honey is believed to have many health benefits, including the ability to soothe heart-related problems like angina.
How Does Raw Organic Honey Help With Angina?
The exact mechanism by which raw organic honey helps with angina is not well understood. However, it is believed that its antibacterial and anti-inflammatory properties may help to reduce inflammation and improve overall heart health. Additionally, the natural antioxidants found in raw organic honey may help to protect the heart from oxidative stress, a leading cause of heart disease.
There is limited scientific evidence on the use of honey for angina specifically. However, there is some research suggesting that honey may have cardiovascular benefits that could be relevant for angina.
One study published in the Journal of the Academy of Nutrition and Dietetics found that daily consumption of honey was associated with lower levels of total cholesterol, low-density lipoprotein (LDL) cholesterol (often referred to as "bad" cholesterol), and triglycerides, all of which are risk factors for cardiovascular disease, including angina.
Another study published in the Journal of Medicinal Food found that consuming honey improved various markers of heart health, including blood pressure, cholesterol levels, and antioxidant status, in a group of postmenopausal women.
How To Use Raw Organic Honey For Angina
The best way to use raw organic honey for angina is to consume a teaspoon of 20+ ACTIVE Raw Organic Coffee Bean Honey mixed in a glass of lukewarm water half an hour before breakfast every day. This may help to improve overall heart health and reduce symptoms of chest pain and discomfort. It is also recommended to adopt a heart-healthy lifestyle, including regular exercise, a balanced diet, and stress management.
Only use real honey, not fake honey:
Remember that the honey you use must be real honey. Commercially processed cheap honey such as that found in supermarkets has lost most of its properties. It is no better than sugar in water.
Only use raw organic honey. Raw means the honey is unpasteurised and has not been heat treated. Organic means the honey is independently certified to be free of chemicals and antibiotics harmful to humans.
In conclusion, raw organic honey may be a useful natural remedy for angina. Its antibacterial and anti-inflammatory properties, combined with its natural antioxidants, may help to reduce inflammation, improve heart health, and reduce symptoms of chest pain and discomfort.
NOTE: Contact your doctor if you experience chest pain or angina symptoms.